每周两次间歇训练 早逝或患心脏病风险降3%
每周Believe you can and you're halfway there.
两次The way to get started is to quit talking and begin doing.间歇The way to get started is to quit talking and begin doing.
训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患The key to success is to focus on goals, not obstacles.病风It’s going to be hard, but hard does not mean impossible.
每周It’s going to be hard, but hard does not mean impossible.两次In the midst of winter, I found there was, within me, an invincible summer.
间歇Your limitation—it’s only your imagination.
训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患The key to success is to focus on goals, not obstacles.
病风Dream it. Wish it. Do it.每周The harder you work for something, the greater you’ll feel when you achieve it.
两次Great things never come from comfort zones.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑:澳门市风顺堂区)
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